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Where does the fat go when you lose weight? | PVH Fitness

Where does all the fat go when you lose weight?

So, you’ve “lost” five kilograms. But where did the fat go? The common assumption is that fat is converted into heat or energy. This is where we get the term “burned” from. In actuality you breathe out fat in the form of carbon dioxide. Says research from Australia’s University of New South Wales. “[Lost mass] … Read more

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