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Intemittent Fasting Melbourne | PVH Fitness

Fasting: health benefits and risks

Intermittent Fasting When people talk about fasting, they commonly associate it with the month of Ramadan. Billions of Muslims engage in this declaration of faith every year. It involves abstaining from food and drink from dawn until dusk. While fasting for Ramadan is a spiritual practice, many people now choose to fast with the belief … Read more

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