Live Pain Free!
Life is too short to live in pain!
Make Me Fit, Strong. Ready!
Whether you are looking to trim some weight, put on muscle bulk, or get ready for a specific occasion, out tailored programs are designed to get you fit, strong and ready!
From gym membership to personal training, we provide a high level of personal service unlike any other gym. Our staff are always available to assist and advise to ensure you are getting the most out of your membership.
To learn more about the right program for you, fill out the following form, or call us on (03) 9359 0935.
What our customers have to say
Pascoe Vale Health & Fitness is more than a gym, it's a community.
I was suffering with back pain from 2006. The recommended surgery I had also didn’t work and left me unable to perform basic tasks and in constant pain. I then found Paul and his team and walked out of the first assessment with No Pain!! Six sessions later I had my first week of no pain in years, and now enjoy participating in life once again.
I had been suffering from constant neck and back pain along with headaches and muscle spasm. I had spent endless hours working in front of a PC and had developed poor posture with hyper mobility. I am no longer suffering constant pain and I’m extremely grateful to Paul and his staff. I am thankful each days that I stepped into PVH CF&F, not knowing anything about them. Paul has given me confidence, strength, health and a new belief in my body’s innate abilities. I has been the best investment I have made.